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Aleta Jacobson

Artist, Illustrator, Instructor

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Tag: Meditative Arts

Art Classes

Becoming Mindful with Meditative Art

June 11, 2019December 30, 2020by Aleta JacobsonLeave a Comment on Becoming Mindful with Meditative Art
Becoming Mindful with Meditative Art

“Art is a natural way to practice mindfulness. The colors, textures, and sounds of creating pulls us into the moment. You don’t need any previous training to mediate through art, just a willingness to draw like a child, with freedom and a sense of curiosity.”

Amy Maricle
Continue reading “Becoming Mindful with Meditative Art” →

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